Vaihdevuodet ja ihonhoito - Näin hoidat ihoa luonnollisesti perimenopaussin ja vaihdevuosien aikana

Menopause and Skin Care - How to Take Care of Your Skin Naturally During Perimenopause and Menopause

Menopause brings big changes to the skin – it can become dry, thin and lose its elasticity. Fluctuations in hormonal balance affect moisture, renewal and even sensitivity. However, with the right skin care, you can support your skin’s well-being and restore its glow. In this article, Luonkosi founder and menopause coach Piritta Fors explains how natural skin care products can help your skin feel better.

Wake up to spring with glowing skin Reading Menopause and Skin Care - How to Take Care of Your Skin Naturally During Perimenopause and Menopause 3 minutes Next Less is more – Multi-purpose Luonkos treasures will revolutionize your beauty care!

Why does skin change during menopause?

During menopause, the decline in estrogen causes hormonal changes that affect a woman's skin. Although hot flashes and night sweats are the most well-known symptoms of menopause, many women need skin care tips and new skincare routines during this stage of life.

Many people don’t recognize the signs of perimenopause, even though they can start as early as your forties. Now is a good time to anticipate changes and invest in holistic well-being – through nutrition, lifestyle and skin care. Hormones affect everything: the mind, the body, emotions and skin. Instead of seeing menopause as just a series of symptoms, it can also be an opportunity to make choices that support well-being.

Your skin will be even more stressed if you use products that contain hormone disruptors. That's why it's important to choose pure and natural options that support both your skin and your entire body's balance during menopause. Luonkosi's oil-based products offer effective and pampering care for menopausal skin, helping it retain moisture and protect itself from external stressors.

💚 Give your skin the care it deserves – naturally.

Typical skin changes and solutions from Luonkosi

Hormonal changes during menopause can cause a variety of skin problems. Fortunately, Luonkosi's product range can help with most of them:

Natural skin care with Luonkosi products

Luonkos is known for its high-quality, water-free and oil-based natural cosmetic products. They are ideal for menopausal skin care due to their gentleness and effectiveness.

  • Oil cleansing cakes gently cleanse and leave the skin soft.
  • Moisturizing body and face oils nourish and protect the skin.
  • Forest microbial products support the skin's natural microbiome.
  • Antioxidant-rich ingredients protect the skin from premature aging.

Menopause skincare routine at Luonkosi

  • Gentle cleansing: Luonkosi oil cleansing cakes cleanse effectively but gently, leaving the skin moisturized.
  • Moisturize and nourish: Use oil cleansing morning and night and enhance hydration with oil serums.
  • Powerful antioxidants and protection: Antioxidant-rich oils and microbiome-strengthening products protect the skin from external stressors.

Additional tips for menopausal well-being

Piritta Fors

Piritta is the founder of Luonkosi, a menopause coach and social media influencer (@Rouva51). She helps women and female entrepreneurs thrive during menopause. Contact: piritta@consultingnature.fi