Bodyotics Kegel weights, pelvic floor muscle training

Bodyotics Kegel weights to support pelvic floor muscle training.

These Kegel weights are designed for users of all levels – from beginners to advanced. Regular use can support the strengthening of the pelvic floor muscles and help maintain their well-being. The ergonomic design and different weight options allow for an adaptable workout to suit your individual goals.

The products are made of BPA-free, tested silicone. They are 100% waterproof, soft and ergonomically designed for comfortable use.

The Kegel weights come in a stylish packaging that includes a luxurious velvet bag and a 33-page guide that provides exercise instructions. This versatile set of exercises can help support pelvic floor muscle function as part of a wellness routine.

High-quality design
Bodyotics Kegel weights have been featured in major women's magazines such as Cosmopolitan and Women's Health, and have won the Made For Mums award.

1.Wash and dry the weight before first use.
2.Relax and gently place the weight in place using the lubricant.
3.Start with a lighter weight and gradually increase the resistance.
4. Hold the weight in place and gently activate your pelvic floor muscles.
5. Exercise regularly, e.g. 10–15 minutes a day.
6.Clean thoroughly after use and store in the bag provided.

Tip: Start with short workouts and gradually increase the duration!

Store the product in a hygienic place. If necessary, wash with soap and water or boil in boiling water.

Made of medical grade silicone

Recycle the product's cardboard packaging to cardboard collection and the product to mixed waste.